YOUR RESULTS ARE IN:
YOU’RE IN THE “FOUNDATIONS FIRST” ERA
If you've been doing “all the right things” but still feel off...
This is your next step.
$ XX / month
Imagine this
You wake up with steady energy—no more running on caffeine, cortisol, and pure survival mode.
When you eat, it’s food you actually like (yes, carbs included). And somehow, this more flexible, intuitive way of eating is finally working for your hormones, digestion, and sanity.
You’re noticeably less bloated. Less snappy. Your jeans fit better. You’re not spiraling over one “off” meal.
You’re calmer. Clearer. More connected to your body—and kind of impressed with how far you’ve come.
And the best part?
You’re not white-knuckling your way through it alone.
You’ve got guidance, structure, and a community of women who get it. No food policing. No “how clean is your celery juice?” energy. Just real support from real women doing the real work.
That’s what this group program is here to give you.
Here's what other women are saying...
-Andrea
I’ve been working with Eve since May 2022 when I got diagnosed with EBV and was unable to eat, sleep or go to the bathroom. With her help I was able to start eating again and improving the above. She helped me advocate for myself with my doctors by asking the right questions about what test to do, medication dose etc. but most of all eating right so I could function again! Helping me with hashimotos, h-pilory, EBV among many other health issues. I can now eat without being afraid of having horrible heartburn or reflux. I can eat without getting tired or sleepy. I can sleep all night without waking up 2-3 a night. I wake up refreshed. I’m not dependent on coffee to function. I now have energy. I can go to the bathroom everyday! And I was constipated my whole life! Is been a long road and we’re still working on improving my health (like the onion, peeling all the layers) but I can say that by listening to everything that Eve tells me to do I have seen progress. I can tell she really listens and cares about helping her clients. Eve has made a huge difference in my health and I like that she uses food as medicine and she’s not trying to get you to take a bunch of pills. I like that she listens and also takes time to explain things, that I as a client, I’m on onboard with her plan. I feel confident working with Eve, that she cares about helping me get healthy again and for that I will recommend her to anyone that will listen.
I’ve been coming to Eve over two years now and all I can say is she absolutely the best ! At first I was very intimidated by her and worried I won’t be able to keep up. Right away I realized that was not the case. She truly cares about every girl in the class and goes around to help us when we’re doing something not good either for our back or posture.
Her classes are amazing, they are so addicting you just keep coming back for more. Eve is also a lot of fun to be around, she became a friend more than a trainer. It’s the highlight of my day coming to her, no one judges you and everyone trains on their own level. Couldn’t ask for a better class and environment.
Eve’s own personal struggles and triumphs make her the perfect mentor/teacher. She really is someone to look up to after all she’s accomplished.
- Sara H
What I think sets Eve apart from other instructors is that she focuses on the whole person! It's not about losing weight or strength training. She focuses on health in every sense of the word. Mind, body, soul!
- Nina C
THIS PROGRAM IS FOR THE WOMAN WHO:
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Wants to feel better but doesn’t know where to start
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Is tired of second-guessing what to eat and how to take care of herself
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Has been told “everything looks fine” but knows something is off
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Feels overwhelmed by all the information out there and just wants someone to help her make it make sense
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Craves more energy, better digestion, clearer skin, and calmer moods—but wants a path that actually fits her life
What You'll Find Inside My Group Program
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Weekly lessons that break down the essentials—how to eat for steady energy, reduce bloat, sleep deeper, support your hormones, and feel more like you again
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Monthly check-ins with Eve where you can ask questions, get feedback, and feel supported (no pressure, no perfection)
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A private, off-social community of women who are figuring this out too—you don’t have to do it alone
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Easy-to-follow recipes, food ideas, and real-life routines that take the stress out of “eating healthy”