- 60 minute consult
- Review of your assessment forms and any blood work from the past 6 months
- Review of the clients diet, nutrition and supplement intake
followed by a 30 minutes consultation to design a personalized food, exercise and supplement plan for you with a sample meal plan, recipes, and relevant handouts based on your goals and the information gathered.
Your personalized plan includes:
- A selection of the best foods for you
- Sample meal plan
- Grocery food shopping guide
- Personalized detoxification protocols
- Recommended sleep protocols
- Stress reduction techniques
- Exercise recommendations
90 minute Consult
$250.00Price