The meal tracker was designed to be able to take control of your eating habits with simplicity. If you are a go getter solo type of person and wish to join the FF program, join by using this 26 week meal tracker to track your meals throughout the day. Typical day goes hand in hand with the checklist helping you portion control all food groups.
Also included :
How to order in a restaurant
Lots of tips on how to plan your day including a sleep tracker, exercise and water tracker and weight tracker.
FF Meal Tracker