A blend for 5 years old and older to help fall asleep and stay asleep. A blend of calming , relaxing oils.
Roll the oil on your neck and bottom of your feet . Once putting it on close your eyes and set the mood to fall asleep. Put enough amount. Hydrate well and do not exercise within 3 hours before bed.
****This blend has worked for many but not for everyone. This blend was alot of trial and error there are over 100 sleep blends with oil and effectiveness can vary on age, size and strength of the oil .