if you have trouble falling asleep and staying asleep this blend is for you. A combination of therapeutic oils safe for adults and kids. A blend that will calm , relax , ground and increase parasympathetic mode without the need of pharmaceutical intervention . Simply rub on your neck, behind ears and forehead. ****This blend has worked for many but not for everyone. This blend was alot of trial and error there are over 100 sleep blends with oil and effectiveness can vary on age, size and strength of the oil . NO REFUNDS