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Reclaim your Body

Form, posture, and recovery are the building blocks of a healthy physical body, followed by strengthening problematic areas like your back, knees and stomach.
Building strength in these areas leads to less injury and stronger muscles, thus building a stronger, faster metabolism. Push past your limit, so the next session you are stronger and healthier. Resting lets your muscles recover so they are ready for your next workout.
-Eve Elenhorn
Certified ISSA Fitness Trainer 

"If you start from the bottom, or you're continuing to rise from the top, leave it to me to customize your workouts to reach your best potential. Motivation and dedication are the keys to a quick success."

 

-Eve Elenhorn

Certified ISSA Fitness Trainer

MONDAY.WEDNESDAY.FRIDAY.SUNDAY 9:15AM

CONTACT US

718-795-6126

*Results vary depending on starting point and effort. Lifestyle changes and overall commitment*

 

 Consult your physician and follow all safety instructions before beginning any exercise program or nutrition plan, or using any supplements, especially if you are pregnant, breastfeeding, have any medical condition, or are taking any medication. The contents on our website are for informational purposes only, and are not intended to diagnose any medical condition, replace the advice of a healthcare professional, or provide any medical advice, diagnosis, or treatment.

 

***All program purchases are non- refundable

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