I started eve's program intially to lose weight and i did! but i gained so much knowledge about how my body reacts to diffrent foods by taking foods away& then reintroducing them again , eve's menu are so beautifully thought out i must admit though that when i would read some recipes i was thinking how are these ingriedents going to be a dish but every time the results were delicious and repeated! im so happy i am on this program with eve her tips,advice,menus,recipes,&all her hard work are invaluable!