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Body Composition Testing

What is the InBody Test?

What does your weight really represent? When you step on a scale, you can’t see how much muscle or fat you have. All you see is how heavy you weigh.

Go beyond the scale with the InBody Test, a non-invasive body composition analysis that provides a detailed breakdown of your weight in terms of muscle, fat, and water on an InBody Result Sheet. An InBody Test can take anywhere from 15-120 seconds, depending on the model used.

No more pinching. No more dunking. Get results you can trust so you can reach your health and fitness goals with precision and actionable objectives.

Easy, quick, and precise 


Only impedance is used to determine your body composition results; no statistical data or empirical equations are used or required to predict your body composition.


Measure your fat, muscle, and water levels in less than a minute. No dunking. No pinching. No discomfort. Simply stand on the device and hold the hand electrodes to test.


        Safe, low-level currents are sent through the body through the hand and foot electrodes. The impedance the currents encounter are measured, and from there, your body composition is derived. With InBody's patented technology, BIA has never been more highly correlated with gold standard methods until now.

How to Prepare for Your InBody Test

It is important that you take the following steps to prepare for your InBody test. This will ensure accurate results.

  •   Hydrate well the day before

  • Do not sit prior to testing

  •   Do not drink caffeine on the day of your test

  •   Do not eat 3-4 hours prior to testing

  •   Do not exercise 6-12 hours prior to test

  •   Do not take InBody after a shower or sauna session

  •   Do not wear jewelry

  •   Do not take InBody Test if you

    have a pacemaker or other electronic medical device implanted, or are pregnant.

  • Avoid testing when on monthly cycle

  • schedule your next appointment 2 -4 weeks post first test

  • Testing costs : $50 


  • Call or text  718-795-6126 to schedule an appointment 

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